Food Journal

Description:

• Detailed Food Logging: : Dive into comprehensive food logging. Document your meals, snacks, and beverages with precision, gaining insights into your daily nutritional intake.
• Calorie and Nutrient Tracking: Achieve your health goals with ease. Our Food Journal enables you to track calories and monitor key nutrients, providing a holistic view of your dietary habits.
• Hydration Monitoring: Ensure you stay adequately hydrated. Log your daily water intake and observe how proper hydration contributes to your overall well-being.
• Meal Planning and Recipe Section: Plan your meals strategically. Use the journal's meal planning section to organize balanced menus and explore new recipes for a diverse and enjoyable culinary experience.
• Personalization for Your Taste and Preferences:Tailor your food diary experience. Choose a size that suits you, select from a variety of covers, and personalize the language (English or French) to align with your preferences

Reimagine your relationship with food, foster healthier habits, and unlock your full nutritional potential with our Food Journal. Start your personalized journey to nutritional wellness today!

Specifications:

• Free shipping in Europe
• Non-dated planner
• 2 sizes available: A4 (21.0 x 29.7 cm) and A5 (14.8 x 21.0 cm)
• 2 languages available: English and French
• 10 different covers to choose from
• 120 pages including 10 dotted pages at the end (for notes)
• 120 gsm eco-friendly FSC premium paper